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Health benefits of olive oil and garlic:What is garlic and olive oil good for?

Olive oil


Olive oil is used to prevent heart attack and stroke (cardiovascular disease), breast cancer, colorectal cancer, rheumatoid arthritis, and migraine headache.

Some people use olive oil to treat constipation, high cholesterol, high blood pressure, blood vessel problems associated with diabetes, and pain associated ear infections, arthritis, and gallbladder disease. Olive oil is also used to treat jaundice, intestinal gas, and meteorism (swelling of the abdomen due to gas).

Garlic


Garlic is a strong-smelling, flavoring herb noted for its many health benefits. It contains a powerful compound called allicin that can help to lower cholesterol. The health benefits of garlic may include easing the symptoms of the common cold, lowering blood pressure, and reducing the risk of heart ailments as well as neurodegenerative disorders.

According to Ayurveda, taking Garlic paste along with milk helps to improve sexual health due to its Vajikarana (aphrodisiac) property. Drinking Garlic juice, preferably on an empty stomach in the morning, helps in weight loss. Swallowing a raw Garlic clove in the morning is an age old remedy for managing cholesterol levels.

Garlic and olive oil benefits(Garlic infused Olive oil benefits)

The benefits of garlic and olive oil on an empty stomach lie in that both contain many vitamins and important nutrients, and work to strengthen the body and make good health without diseases, they are appropriate recipes for general health, hair and skin health and sexual health for women and men, and among the benefits of using them on an empty stomach This recipe has anti-bacterial and anti-viral properties, and has a great ability to combat bacterial infections that are difficult to treat because they are resistant to antibiotics.Read below different health benefits of olive oil and garlic:--

Garlic and olive oil has the ability to act as an anti-inflammatory. This is due to the presence of anti-inflammatory properties in it. Not only for that, olive oil has a substance called Oleocanthal which is an anti-inflammatory agent. As a result, garlic infused olive oil will help prevent body inflammation and certain health problems.

suffer from cold, then you may drink a hot tea. The anti-inflammatory effect of tea can help to treat the inflammation including cold and fever. In the same way, garlic infused olive oil can help to treat cold. It is due to the presence of antioxidants in it. Therefore, if you suffer from cold and fever, then having garlic infused oil is something that should be taken into account. 

Health benefits of garlic infused olive oil is to boost the immune system. This is linked with the presence of antioxidants and anti-inflammatory effects to boost the immune system. As a result, it will be beneficial to create the strong body protection against diseases. 

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